Category: Anxiety & Depression


Summer Walker is officially Over It. The R&B singer has pulled the plug on the majority of her “First and Last Tour” due to her extreme social anxiety. She made the announcement Tuesday in a video on Instagram. “I truly appreciate all the support and love. As you know, I have been very open about my […]

If You Love Someone With Anxiety and Depression, Please Tell Them This

Let’s start off by saying it’s probably been a tough journey for your loved one. Personally, I had years of partners who would shame me for the things I’ve struggled with. It’s been thrown in my face, used as a weapon to hurt me and I always felt alone. I’ve felt broken and unloveable. Years of […]

Panic Attacks And Anxiety Episodes Linked To Vitamin Deficiencies In Groundbreaking Study

With approximately 40 million adults across the United States experiencing anxiety each year, scientists and researchers have dedicated their careers to trying to better understand this condition. Despite this work, we are still somewhat unclear on what actually causes this condition to occur. Characterized by feelings of nervousness and restlessness, increased heart rate, hyperventilation, sweating, trembling, difficulty concentrating […]

Morrison responds to Greta Thunberg by warning children against ‘needless’ climate anxiety

Scott Morrison has responded to an impassioned speech by the Swedish teenage climate activistGreta Thunberg at the United Nations by declaring the climate change debate is subjecting Australian children to “needless anxiety”. The Australian prime minister, who will address environmental themes in his address to the UN general assembly on Wednesday, including ocean management, plastics, waste management […]

How Digital Fact Might Cut back Concern And Anxiousness In Adults With Autism

Result of a brand new pilot find out about point out mixture remedy way the use of cognitive behavioral remedy (CBT) and immersive digital truth environments (VRE) produced vital useful growth in autistic adults with phobias and nervousness. 3d rendering of digital human in VR headset on futuristic generation and programming languages background constitute digital […]


Nervousness has an excessively unwelcome method of shooting up whilst you least be expecting it. It might occur at a celebration, simply whilst you have been beginning to have a great time. Or in the course of the night time, making it that a lot tougher to get a pleased 8 hours of sleep. And, for […]

Forestall Complicated Your Nerves With Having Anxiousness

Combating Phrases is a column through which writers rub you the mistaken approach with their unpopular however well-argued evaluations on health, well being, vitamin, what have you ever. Were given one thing to get off your chest? Ship your pitch to As any individual who has struggled with mental health issues, I am not one […]

Nervousness medicines may well be examined on folks now not apprehensive sufficient, researchers say

Nervousness medicines may well be examined on folks now not apprehensive sufficient, researchers say. College of Otago psychiatry mavens have expressed fear that some anxiousness medicines would possibly seem useless as a result of they aren’t being examined on suitable sufferers. Researchers went to determine why there used to be a variation in effects amongst placebo-controlled trials of benzodiazepines. […]

Easy methods to Lend a hand Teenage Women Reframe Nervousness and Beef up Resilience

Within the closing decade, charges of anxiety-related problems in youngsters have steadily risen, in particular in girls. Researchers and psychologists posit several hypotheses about why those charges are on the upward thrust — from virtual hyperconnectivity to heightened exterior pressures to easily a better consciousness, and due to this fact analysis, of psychological well being considerations. Regardless of the reasons, Dr. […]

New research says depression is not a choice, it’s a form of brain damage

A study conducted by the ENIGMA MDD Working group has broken many notions of how depression affects the brain. It has been believed for a number of years that brain damage caused or worsened chances of chronic depression. This study provided impressive data that shows that persistent depression causes physiological damage to the brain. This gives everyone more […]